Ozeri 4x3motion Digital Pocket 3D Pedometer User Manual
Congratulations on your purchase of the 4x3motion Pedometer, by Ozeri. This pedometer is a great exercise tool that tracks the total number of steps you take and the total time you spend walking, along with the distance you walk and calories you burn. This pedometer’s motion sensor is optimized to detect steps while walking. The data is tracked daily and the daily memory is automatically reset at midnight. Even though daily memory is reset at midnight, this pedometer will still add each day’s data to the total memory, accumulating data for up to 7 days.
When setting up your pedometer for the first time, you will need to enter your walking stride [the distance between your steps]. To measure your stride, it is recommended that you calculate an average in the following way: Walk 10 steps notating your starting position and ending position. Measure the distance between your starting and ending position. Divide this total distance by 10 to get your average stride. For example, if the total distance you walked over 10 steps is 330 inches, your average stride would be 33 inches (or 2 feet 9 inches).
Note:
To ensure accuracy, this pedometer will not begin counting steps until it detects motion resembling approximately 13 continuous steps. This pedometer may not accurately count steps in the following conditions:
- When the unit moves irregularly. This can occur when the pedometer is changing its orientation, such as when loose in a purse or bag, or if hanging from a belt.
- When walking at an inconsistent pace. This can occur when wearing shuffles or sandals, or when you are constantly stopping such as in a crowded place.
- During Up and Down movement. This can occur when exercising in ways other than walking, or when ascending or descending on a steep staircase.
- When placed in close proximity to a cell phone.
WARNINGS
PLEASE READ FIRST AND KEEP THIS MANUAL FOR FUTURE USE
- This pedometer is not a toy. Keep this pedometer away from children. The pedometer contains small pieces that can be swallowed. The pedometer’s lanyard can cause strangulation.
- Always contact your healthcare provider before undertaking a weight loss or exercise regimen.
- Operate this unit only as intended.
- Do not swing the pedometer by the lanyard. Doing so may cause injury.
- Be careful when placing the pedometer in your shorts or trousers not to sit on it while it is still in your pocket. This may damage the pedometer.
- When replacing the batteries, please ensure that the batteries are correctly aligned by polarity (+/-).
- It is recommended that the battery be removed if this device will not be used for an extended period of time.
- Do not dispose of battery in a fire. This may cause an explosion. Dispose of battery at your local recycling center to avoid pollution and unlawful disposal.
- Do not expose this product to rain or extreme conditions.
- Do not attempt to disassemble this product. It has no serviceable parts.
- This product is battery operated. Improper use of this product may cause battery to leak or explode, which may cause personal injury. If contact is made with a leaking battery, immediately flush affected area with running water and contact your local poison control center or seek medical attention. You may also call the National Button Battery Hotline at 202 625-3333
PROGRAMMING THE PEDOMETER
To program the pedometer with your personal data (weight and stride) and to set the calendar, first switch to the CALENDAR screen (from the TODAY STEP screen, press SET 3 times to get to the CALENDAR screen). From the CALENDAR screen press and hold SET for 2 seconds. This will switch the pedometer into SETUP mode. The following is the sequence of screens to program:
Start by entering your WEIGHT (indicated by “W”), followed by your STRIDE (indicated by “S”), followed by the CALENDAR date and time functions. Use the 
buttons to make adjustments. When finished, press SET briefly.
After all screens have been programmed, the pedometer will exit SETUP mode and the LCD will switch to TODAY mode. The following are the data ranges for the main programmable functions:
- Weight range: 20~150kg/40~350lb
- Stride range: 30~120cm/10~50in
- Year range: 2000~2099
MAIN BUTTON FUNCTIONS
- MODE key: Scrolls through the pedometer’s various modes (STEPS / KCAL / DISTANCE / TIME EXERCISED /AVERAGE SPEED). Please note that the MODE key is disabled when the LCD is displaying the CALENDAR). Note: It is recommended that the pedometer be set in your desired unit of measurement before first use. To change the unit of measurement, press and hold MODE for 5 seconds to switch from the Metric units [KM/H] to the Imperial units [MILE/H]. Changing the unit of measurement will erase all stored data.
- SET key: Press SET KEY to scroll between TOTAL STEPS / SPLIT STEPS / CALENDAR MODE / TODAY’S STEPS. In TODAY MODE (TODAY’S STEPS), press and hold SET KEY for 2 seconds to turn on EL Blue Back light (light will last 8 seconds) In SPLIT MODE press and hold SET KEY 2 seconds to erase the SPLIT memory. Note: the data stored TOTAL and TODAY modes will not be erased. In CALENADR MODE press and hold SET 2 second to enter SETUP mode.
- UP / DOWN keys: In TODAY MODE press
to display the last 7 days of STEP memory. The date on the bottom right window of LCD will scroll through 7 days of history. In SPLIT MODE press to change the Interval from 1, 2, or 3. In SPLIT mode the intervals can be reset to count the number of steps at a given time. This can be helpful for counting the steps for an event or for determining the number of steps taken between any 2 points.
USING THE PEDOMETER
The default screen of the pedometer is the TODAY screen. From the TODAY screen, press the MODE key to cycle between the STEP, KCAL, DISTANCE, TIME, and SPEED displays. Each will display a respective total for a given day, as indicated by the CALENDAR on the bottom of the screen. Note: the daily (TODAY) memory is reset at midnight. The TOTAL memory is automatically calculated by the pedometer by adding each day’s data to the TOTAL, up to 7 days. To erase the pedometer’s data for TODAY and TOTAL, a system reset must be performed (see SYSTEM RESET in manual.
DISPLAY SEQUENCE
- Step > Kcal > Mile > Min > Mile/H
- Step range:0~999,999
- Kcal range:0~99,999.9
- Distance range:0.00~999.99km (624 miles)
- Minute range:0~99,999 min (Time spent walking)
- Mile/H range: 0.00~62.07mile/H (Speed)
CHECKING HISTORICAL DATA (LAST 7 DAYS)
- FROM TODAY STEP SCREEN: From the STEP screen, press to cycle through the last 7 days of STEP.
- cFROM THE KCAL SCREEN: From the KCAL screen, press to cycle through the last 7 days of KCAL MEMORY
- FROM THE DISTANCE SCREEN: From the DISTANCE screen, press to cycle through the last 7 days of DISTANCE MEMORY.
- FROM THE STOPWATCH (MINUTES) SCREEN: From the STOPWATCH screen, press to cycle through the last 7 days of TIME MEMORY (time spent walking).
- FROM THE MILE/H SCREEN (AVERAGE SPEED): From the AVERAGE SPEED screen, press to cycle through the last 7 days of AVERAGE SPEED MEMORY.
REVIEWING 7 DAY HISTORICAL DATA
From the TODAY STEP screen, press SET to enter into 7 day TOTAL MEMORY mode (indicated by TOTAL appearing on the top left of the screen). Press MODE once respectively to cycle from TOTAL STEP, TOTAL KCAL, TOTAL DISTANCE, TOTAL TIME (MINUTES), and TOTAL AVERAGE SPEED (average calculated over 7 days).
Note:
The data stored in TOTAL memory can only be erased via a system reset (see SYSTEM RESET in manual). After 10 seconds of inactivity, the pedometer will default back to the TODAY STEP screen.
USING SPLIT MODE In SPLIT mode
the intervals can be reset to count the number of steps at a given time. This can be helpful for counting the steps for an event, or for determining the number of steps taken between 2 points. From the default TODAY STEP screen, press the SET key twice to access the SPLIT MODE (indicated by SPLIT appearing on top left of screen).
CHANGING METRIC (EUROPE) / IMPERIAL (USA) UNITS
Note: Changing the unit of measurement will erase all stored data. To change the unit of measurements, press and hold MODE key for 5 seconds while in TODAY mode. LCD will activate a FULL-SCREEN display for 2 seconds, and then switch to SETUP mode. In SETUP mode you will have to re-program in your weight, stride, and calendar settings (see below for SETUP mode)
ATTACHING (WEARING) THE PEDOMETER
This pedometer will accurately measure steps taken while in a pocket, bag, purse or attached to a belt. The 3D sensor in this pedometer requires no vvertical orientation. The pedometer can rest flat, upwards, on its side, or at any other angle. The pedometer can hang on your neck via the included lanyard. When placed in a container, such as a bag or purse, it is recommended that the pedometer sit tight to prevent it from bouncing, as this can cause inaccuracy and/or damage if it bounces against a hard object. Note: This pedometer is not a toy. Keep this pedometer away from children. The pedometer’s lanyard can cause strangulation.
REPLACING THE BATTERY
Replace the battery when the low battery indicator appears on the screen, or if the LCD fails to turn on. To open the battery compartment, use a standard mini Philips screwdriver. Replace the old battery with a new Lithium CR2032 battery, being careful to align the new battery according to the correct +/- polarity. Close the battery door, attach and tighten screw.
Ozeri Customer Service:
Phone: 1-877-299-1296
Email: support@ozeri.com
(OzeriTM and its subsidiaries assume no liability for damage caused by the use of the Ozeri Scale other than for its intended use or as instructed above and in the User Manual.)
REFERENCE LINK
https://ozeri.com/bath-and-personal-care/Ozeri-4x3motion-Pedometer-Tri-Axis-Technology/B0042H69WU
