GARMIN INSTINCT Outdoor Watch User Manual

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GARMIN INSTINCT Outdoor Watch User Manual

GARMIN INSTINCT Outdoor Watch User Manual product img

© 2019 Garmin Ltd. or its subsidiaries All rights reserved. Under copyright laws, this manual may not be copied, in whole or in part, without the written consent of Garmin. Garmin reserves the right to change or improve its products and to make changes in the content of this manual without obligation to notify any person or organization of such changes or improvements.

Go to www.garmin.com for current updates and supplemental information concerning the use of this product. Garmin®, the Garmin logo, and ANT+® are trademarks of Garmin Ltd. or its subsidiaries, registered in the USA and other countries. Garmin Connect™, HRM-Pro™, and TrueUp™ are trademarks of Garmin Ltd. or its subsidiaries. These trademarks may not be used without the express permission of Garmin. This product is ANT+® certified.

Visit www.thisisant.com/directory for a list of compatible products and apps. The BLUETOOTH® word mark and logos are owned by the Bluetooth SIG, Inc. and any use of such marks by Garmin is under license. Advanced heartbeat analytics by Firstbeat. Other trademarks and trade names are those of their respective owners. M/N: A03699.

WARNING
See the Important Safety and Product Information guide in the product box for product warnings and other important information. Always consult your physician before you begin or modify any exercise program.

Buttons

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LIGHT CTRL	Press to turn the backlight on and off. Press to turn the device on. Hold to view the controls menu.
GPS	Press to view the activity list and start or stop an activity. Press to choose an option in a menu. Hold to view GPS coordinates and save your location.
BACK SET	Press to return to the previous screen. Hold to view the clock menu.
DOWN ABC	Press to scroll through the widget loop and menus. Hold to view the altimeter, barometer, and compass (ABC) screen.
UP MENU	Press to scroll through the widget loop and menus. Hold to view the menu.

UP MENU

Press to scroll through the widget loop and menus. Hold to view the menu.

Viewing the Controls Menu

The controls menu contains options, such as turning on do not disturb mode, locking the keys, and turning the device off. NOTE: You can add, reorder, and remove the options in the controls menu.

From any screen, hold CTRL
Press UP or DOWN to scroll through the options.

Viewing Widgets
Your device comes preloaded with several widgets, and more are available when you pair your device with a smartphone.

Press UP or DOWN. The device scrolls through the widget loop.
Press GPS to view additional options and functions for a widget.

Charging the Device

WARNING
This device contains a lithium-ion battery. See the Important Safety and Product Information guide in the product box for product warnings and other important information.

NOTICE
To prevent corrosion, thoroughly clean and dry the contacts and the surrounding area before charging or connecting to a computer. Refer to the cleaning instructions.

Plug the small end of the USB cable into the charging port on your device.
Plug the large end of the USB cable into a USB charging port.
Charge the device completely.

Pairing Your Smartphone with Your Device

To use the connected features of the Forerunner device, it must be paired directly through the Garmin Connect app, instead of from the Bluetooth® settings on your smartphone.

From the app store on your smartphone, install and open the Garmin Connect app.
Bring your smartphone within 10 m (33 ft.) of your device.
Select LIGHT to turn on the device. The first time you turn on the device, it is in pairing mode. TIP: You can hold UP, and select > Phone > Pair Phone to manually enter pairing mode.
Select an option to add your device to your Garmin Connect account:
- If this is the first time you are pairing a device with the Garmin Connect app, follow the on-screen instructions.
- If you already paired another device with the Garmin Connect app, from theormenu, select Garmin Devices > Add Device, and follow the on-screen instructions.