Philips HF3520 Smart Sleep Wake-up Light, Colored Sunrise User Manual
Introduction
Congratulations on your purchase and welcome to Philips! To fully benefit from the support that Philips offers, register your product at www.philips.com/welcome. The Philips Wake-Up Light helps you wake up more pleasantly. In the set sunrise simulation time, the light intensity of the lamp gradually increases to the set level and the light color changes from deep morning red to bright daylight. The light gently prepares your body for waking up at the set time. To make waking up an even more pleasant experience, you can use natural wake-up sounds or the FM radio to wake up to.
Intended use
This Wake Up Light allows you to choose the light intensity level you want to wake up to. This is not a general illumination product.
The effects of the Wake-Up Light
The Philips WakeUp Light gently prepares your body for waking up during the last 30 minutes of sleep. In the early morning hours our eyes are more sensitive to light than when we are awake. During that period the relatively low light levels of a simulated natural sunrise prepare our body for waking up and getting alert. People who use the Wake-Up Light wake up more easily, have a better overall mood in the morning and feel more energetic.
Because the sensitivity to light differs per person, you can set the light intensity of your WakeUp Light to a level that matches your light sensitivity for an optimal start of the day.
For more information about the Wake-Up Light, see www.philips.com.
Cleaning and storage
- Cleanthe appliance with a soft
- Donot use abrasive cleaning agents, pads or cleaning solvents like alcohol, acetone, , as this may damage the surface of the appliance.
- Ifthe appliance will not be used for an extended period of time, remove the power cord from the wall outlet and store the appliance in a safe, dry location where it will not be crushed, banged, or subject to
- Donot wrap the power cord around the appliance when storing
Disposal
Your product is designed and manufactured with high quality materials and components, which can be recycled and reused. For recycling information, please contact your local waste management facilities or visit www.recycle.philips.com.
Assistance
For assistance visit our website: www.philips.com/support or call toll free: 1-866-832-4361. Note: This appliance has no user-serviceable parts, except for the power adapter.
FAQS
- How does the Philips HF3520 work? The Philips HF3520 is a wake-up light designed to simulate a natural sunrise in your bedroom. It gradually increases the intensity of light, starting with a dim red color and transitioning through orange and yellow to white light over a period of 30 minutes. This gradual light increase helps your body wake up more naturally and feel more refreshed.
- What are the benefits of using a wake-up light? Wake-up lights are designed to help you wake up more gently and naturally, which can lead to several potential benefits:
- Improved mood and energy levels in the morning.
- Reduced grogginess and the feeling of being jolted awake by a traditional alarm.
- Enhanced sleep-wake cycle regulation, which can help with better overall sleep.
- Is there an alarm sound in addition to the light? Yes, the Philips HF3520 typically includes natural wake-up sounds like birdsong, waves, or soft music. You can choose to wake up to these sounds in addition to the gradually increasing light.
- Can I adjust the brightness and color of the light? Yes, the Philips HF3520 usually allows you to customize the brightness and color temperature of the light according to your preferences.
- Does it have a snooze function? Yes, wake-up lights like the Philips HF3520 usually have a snooze button that allows you to snooze the alarm for a few minutes if you want a bit more sleep.
- Is it suitable for people with light sensitivity or sleep disorders? Wake-up lights can be helpful for people with light sensitivity or sleep disorders, but individual responses may vary. Some people find them beneficial in regulating their sleep-wake cycles, while others may not experience the same benefits.
- How do I set up and program the Philips HF3520? To set up and program the wake-up light, refer to the user manual that comes with the product. It typically involves setting the alarm time, choosing the light and sound settings, and configuring other preferences.
- Is the Philips HF3520 compatible with smart home systems like Alexa or Google Home? As of my last update in September 2021, the Philips HF3520 was not a smart device with voice control capabilities. However, Philips may have released newer models with smart features since then, so it’s a good idea to check the product specifications or visit the Philips website for the latest information.