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Wahl Percussion Deep-Tissue Massage User Guide
INSTALLATION
- With the switch in the OFF position, plug the power cord into an AC 120-V outlet.
- Place desired attachment head on massager. Attachments easily twist on and off. Turn the head counter-clockwise to remove. Place the head on the stem and turn it clockwise until secure to add.
- Begin at lowest speed setting. Gradually increase to desired massage speed by rolling dial toward top of massager. Roll dial toward bottom of massager to decrease speed.
- Apply the massager to the targeted area, using continual movement. A circular motion is often most effective. See MASSAGE TECHNIQUES.
Key Features
Massage Techniques
- SHOULDERS AND NECK: Massage out from spine to shoulder.
- ARMS: Start at the biceps and shoulders, and move down the arm, using a circular motion. Finish with a gentle massage of the palms and fingers.
- LEGS: If desired, massage bottoms of feet. Then, using a circular motion, massage each leg from calf on up and over thigh.
- CHEST: Massage from center of chest outward, and up toward each shoulder.
- BACK: Massage from top of spine to bottom, and from center outward.
- ABDOMEN: Relax abdominal muscles by massaging from center outward, using a gentle, circular motion.
- JOINTS: Relieve tired, aching knees and elbows with smooth, circular strokes, being careful not to massage on or over bones.
