SUNNY SF-S0979 STEPPER MACHINE Manual

SUNNY SF-S0979 STEPPER MACHINE Manual

IMPORTANT SAFETY INFORMATION

We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. Safe and effective use can only be achieved if the equipment is assembled, maintained, and used properly. It is your responsibility to ensure that all users of the equipment are informed of all warnings and precautions.

1. Your physician’s advice is essential if you are taking medication that affects your heart rate, blood pressure, or cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health.
3. Keep children and pets away from the equipment. The equipment is designed for adult use only.
4. Use the equipment on a solid, flat-level surface with a protective cover for your floor or carpet.
5. The safety of the equipment can only be maintained if it is regularly examined for damage and/or wear and tear.
6. Always use the equipment as indicated.
7.  Avoid wearing loose clothing that may become entangled in the equipment. 8. Do not place fingers or objects into the moving parts of the equipment.
8. The maximum weight capacity of this unit is 250 pounds (110 kg).
9. This equipment is not suitable for therapeutic use.
10. To avoid bodily injury and/or damage to the product or property, proper lifting and moving are required.
11. Your product is intended for use in cool and dry conditions. You should avoid storage in extremely cold, hot, or damp areas as this may lead to corrosion and other related problems.
12. This equipment is designed for indoor and home use only; it is not intended for commercial use.

EXPLODED DIAGRAM

ASSEMBLY INSTRUCTIONS

We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877- 907-8669).

STEP 1:

• Remove the Main Frame (No. 1) from the box.
• Lift one pedal of the Left & Right Pedals (No. 8 & No. 13) up with your hand and ensure that the Wire
• Rope (No. 22) is put in the slot of the Pulley (No. 16) as shown in the picture
• Take out the Adjustment Knob (No. 21) from the manual bag.
• position.

STEP 3:

• Connect 2 Exercise Bands (No. 34) to the
• Exercise Band Buckles (No. 15) on the Main Frame (No. 1).
  The assembly is complete!

MAINTENANCE & ADJUSTMENT GUIDE

ADJUSTING THE STEPPING HEIGHT

• Turn the Adjustment Knob (No. 21) clockwise to increase the stepping height.
• Turn the Adjustment Knob (No. 21) counter-clockwise to decrease the stepping height.

CLEANING
Do not use abrasives or solvents on plastic parts. Please wipe your perspiration off the stepper after each use. Be careful not to get excessive moisture on the computer display panel as this might cause electrical hazards or electronics failure.
Please inspect all assembly bolts and pedals on the stepper for proper tightness every week.

STORAGE
Store the stepper in a clean and dry environment, away from children.

NOTES:
If you are having a hard time balancing on the stepper, please hold onto something for support. Do not use the stepper for more than 15 minutes as the hydraulic cylinders may overheat and become damaged. Allow at least 30 minutes of rest in between sessions.

FUNCTION BUTTONS:
MODE: This button lets you select a function. The computer will be reset by pressing the MODE button for 3~4 seconds except for TOT. CNT (TOTAL COUNT).

SPECIFICATIONS

• CNT (COUNT) ——————————————————0~9999 TIMES
• TMR (TIME) ———————————————————00:00~99:59 MIN
• CAL (CALORIES) ————————————————-0~9999 KCAL
• TOT. CNT (TOTAL COUNT) ————————————0~9999 TIMES

About this item

• FIGURE SLIMMING TWIST ACTION: The unique V-shape allows for a twisting motion that drives the waist to swing left and right, helping to tone the waist, thighs, and glutes.
• DIGITAL MONITOR: The convenient digital monitor displays: Count, Time, Calories, Total Count, and Scan.
• TOTAL BODY WORKOUT: Upper body resistance bands provide a comprehensive workout to tone your arms, shoulders, back, and chest muscles.
• ADJUSTABLE HEIGHT: Customize the heights of your steps and switch between steep climbs or a high-intensity quick mini-step workout.
• STURDY DESIGN: Expert engineering and quality materials enables the Total Body Advanced Step Machine to feature a max user weight of 250 LB.
• UNIQUE STABILIZER RING: Keep your steps steady and unshakable. The stabilizing ring on the foundation of the stepper provides added safety and peace of mind while you focus on your fitness.

BATTERY:

1. If you have an inaccurate reading on the computer, please replace the battery immediately.
2. The computer uses one LR44H battery.
3. The computer is auto-powered. It turns on when exercise begins, and it turns off when no movement is made between 4 to 5 minutes.
4. All functions will automatically stop calculating when ‘STOP’ appears in the bottom right corner of the computer. This occurs when there is no signal for a period of 4 seconds. Once the exercise begins again, the computer will automatically start recalculating.

Product information

REFERENCE

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SUNNY SF-S0979 STEPPER MACHINE Manual